Wishes are like sparks of fire. If you wish something, like a spark to keep on burning into bigger flame, it will need a lot of fanning. The tiny spark of wish will ask for resources in the form of time, people and money. It will ask for planning to optimally use these resources. It […]
Haldi Turmeric Needs this ingredient to be absorbed properly
Curcumin is taking the Western world by storm. While Indians have been using it daily in their curry and dishes. But there is one essential information missing to the Western people, which I am sure we Indians will soon copy and lose the benefits of Haldi or Turmeric. In Indian curry masala and dishes, we […]
Do Too much TV or Mobile phone cause sight problem?
You will be relieved after reading this post and hopefully not be worried about your child’s eye sight. When a child is growing, the eyeball also grows. Then it stops growing like any other organ. If the eye ball is bigger than average or smaller than average there will be sight problem. So what causes […]
Why is Makhana a wonder snack food ?
Why during fasting seeds and roots are consumed?
Photo source credit: Google Images Fasting is abstinence. Abstaining from alcohol, nonveg and certain food increases one’s will power and concentration. Proper fasting helps in cleansing the toxins that build up in the body. If you have been fasting regularly or occasionally you must be eating a lot of yummy food to break the fast. So I fasted […]
Bathroom Gym That Helped Lose Fat In 10 min!
Don’t laugh! I am telling you the truth. So I have been experimenting with power yoga, gymming, running, jogging, walking, power walking, body weight exercises and high-intensity exercises. All work! Yes, all work. But the best is when I kept on changing from one to another as time and boredom are my major issues. I was […]
What food to give to your children for rash free, acne free skin?
What Foods To Avoid For Healthy Skin We should remove the following out of our lives: Refined Vegetable Oils Our skin cells are made of omega 6 fats. If we eat foods containing poor quality omega 6 fats, such as from processed omega 6 oils, they get absorbed into our skin cells. Those skin cells […]
Recipe of Barley Upma that helps fat loss, anti inflammation and anti cancer
Barley is the Indian version of Oats! Yes! Why were you running after a foreign ka maal when we have been growing and eating this amazing grain traditionally since ages! I am eating this as one of my favorite breakfast and at times dinner meal because of it fat burning property. Isn’t that why Oats is […]
How To Growth Strength & Height of Your Children?
Food that improve happiness and make depression go away
Do you find your child unable to memorize, does not sleep properly, looks depressed, irritated or moody? There may low serotonin in his brain and body that is the cause of all this. Read this article on This one food cures depression in children, teens & adults. These are some of the easily available food items […]