Makhana is also known as gorgon nuts, fox nut is actually the seed of a water plant called prickly water lily or gorgon which is not Lotus. It is the only food among all the food for fasting, that is not just high in carbohydrates but also in protein. It can be cooked in salty and sweet […]
Why during fasting seeds and roots are consumed?
Photo source credit: Google Images Fasting is abstinence. Abstaining from alcohol, nonveg and certain food increases one’s will power and concentration. Proper fasting helps in cleansing the toxins that build up in the body. If you have been fasting regularly or occasionally you must be eating a lot of yummy food to break the fast. So I fasted […]
Start using these oils if you want healthy children
Mustard (Sarson) oil, sesame (til) oil, coconut (nariyal) oil, yellow butter of cow’s milk and cow’s ghee. These must be cold pressed not processed by chemicals in factories. Stop refined oils of any brand. All are chemically processed to such an extent that they have lost their real nutrition. You want healthy children the start using cold […]
Review of Amul Taaza Milk
Review ofAmull Taaza milk and many food items will soon here on my blog. Product Details as mentioned on Amul’s website. Product Name Amul Taaza Description Pasteurised Milk Amul milk meets the PFA standards for the respective type of milk. Packing Poly Pack – 500ml, 1000ml, 200ml, 5 Ltr * * In selected markets only Product […]
Why I turned to eating our ancient Indian food?
Review of ITC’s Aashirvaad Multigrain Atta – Cheaters
Review of Patanjali Almond Kesar Handwash
Why health insurance is not going to pay you in need!
Yup! The false security that you have about your health insurance paying you in your hay day is only a dream. So even though I took a great time researching our health insurance, we still got a shock. We took Apollo Munich’s Health Insurance 3 yrs back. The plan was Optima plus, where in if the insurance […]
