I have been making ghee at home since years! I did not stop eating ghee even when the world was drowning us with the negative reports of cholesterol and heart diseases! Why? Well, I just knew one thing. My grand father lived beyond 80 years, eating ghee in a katori everyday. He had no diseases and no pains. […]
Start using these oils if you want healthy children
Mustard (Sarson) oil, sesame (til) oil, coconut (nariyal) oil, yellow butter of cow’s milk and cow’s ghee. These must be cold pressed not processed by chemicals in factories. Stop refined oils of any brand. All are chemically processed to such an extent that they have lost their real nutrition. You want healthy children the start using cold […]