Makhana is also known as gorgon nuts, fox nut is actually the seed of a water plant called prickly water lily or gorgon which is not Lotus. It is the only food among all the food for fasting, that is not just high in carbohydrates but also in protein. It can be cooked in salty and sweet […]
Stop using these 10 things from today to live healthy
Stop using these 10 things from today to live a healthy life. If you can’t stop completely, at least minimize their usage. Writing articles about each point mentioned below will take time but I would want you to trust me and try to minimize using as many things mentioned below for your children’s health and your own, […]