What vegetables and fruits must be Organic and other that need not be?

By Madhurie Singh, June 26, 2012

Lets face it. We all want to buy Organic vegetables and fruits but not possible due to avilability, cost or lack of differentiation

I found this list of veggies which must be Organic and those that may be inorganic.

Most veggies and fruits that have thick skin or multi layered skin, are pretty safe inorganic produce.

Those veggies that have thin skin or edible skin must be really worth buying organically grown.


Preferably Organic

—Most Commonly Contaminated*

If Budget Allows, Buy Organic

It’s Your Call

—Least Commonly Contaminated

  • Apples
  • Celery
  • Strawberries
  • Peaches
  • Spinach
  • Grapes
  • Capsicum
  • Potatoes
  • Blueberries
  • Lettuce
  • Lauki /Tori
  • Cabbage
  • Cauliflowers
  • Brinjal
  • Sweet Potato
  • Ladies Finger
  • Mushroom
  • Green Beans
  • Summer Squash
  • Peppers
  • Cucumbers
  • Raspberries
  • Grapes – Domestic
  • Plums
  • Oranges
  • Lime
  • Bananas
  • Onions
  • Sweet Corn
  • Pineapples
  • Avocado
  • Asparagus
  • Sweet Peas
  • Mangoes
  • Cantaloupe
  • Kiwi
  • Watermelon
  • Grapefruit






Copied from http://www.eatingwell.cofood_news_origins/green_sustainable/organic_or_not_is_organic_produce_healthier_than_conventional

Prajakta Ghanekar Deshpande My new forum SchoolKhojo.com is up. If you want to ask new questions or start any discussion it will be great.

greentokri and many others do home delivery.

Where can we buy organic veg & fruits in pune, preferably home delivery.Pl can u suggest.

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